With your big athletic event coming up, you want to make sure you’re ready to perform your best. And no, we’re not just talking about getting enough rest or fueling your body with proper nutrition. We’re talking about safe and approved supplements for athletic performance.

Many athletes use supplements on game days to reach peak performance and increase their focus. Now you can use them too! Here we will give you a list of all the essential supplements you need, along with preparation and recovery tips so you can have the best gameday of your life. 

Prepare the Right Way

Preparing for gameday is crucial to ensure optimal performance. Here are some tips you can use to prepare the right way:

  • Stay hydrated and fuel your body with healthy nutrients 
  • Recharge your body by getting 7-9 hours of quality sleep the night before 
  • Prepare your body for the game with a dynamic warm-up routine
  • Prepare your mind by visualizing successful outcomes and staying positive

Use Pre-Game Supplements

Using pre-game supplements for athletic performance is an excellent way of preparing your body for the competition. The role supplements play in metabolism and endurance performance is undeniable. 

Here are some pre-workout formulas that boost energy levels and activate peak performance.


NeurON is one of the best supplements athletes can use on their gamedays to prepare their minds and bodies for competition. This raspberry lemonade flavored powder is a carefully curated peak performance activator that maximizes your focus without giving you the jitters.

What’s in NeurON?

  • TeaCrine®
  • L-Tyrosine
  • Alpha-GPC 
  • Huperzine A
  • Natural Caffeine
  • Pantothenic Acid
  • Acetyl L-Carnitine 

What Does NeurON Do?

  • Intensifies focus
  • Maximizes energy
  • Increases motivation
  • Enhances explosive force

How Does NeurON Work?

NeurON is one of the full-spectrum supplements for athletic performance that gives you a Zen-like focus during the game by modulating neurological transmissions in your brain. The combination of nutrients in this supplement will put you in game mode like no other. 


The stimulant-free NeurON SF activates your peak performance for the big day with a natural and refreshing lemonade flavor.

What’s in NeurON SF

  • Alpha-GPC 
  • L-Tyrosine
  • Huperzine A
  • Pantothenic Acid
  • Acetyl L-Carnitine (ALCAR)

What Does NeurON SF Do?

  • Improves focus
  • Boosts motivation
  • Maximizes energy
  • Enhances explosive force

How Does NeurON SF Work?

NeurON SF is one of the supplements for athletic performance that gives you controlled focus and aggression by affecting your neurological processes, improving your reaction times, and maximizing your motor unit recruitment. 

Amino Matrix

One of the other supplements athletes use for enhanced performance is Amino Matrix. Available in grape, green apple, and orange flavors, this is a supplement you can use before or after your big game.

What’s in Amino Matrix?

  • Betaine
  • Tyrosine
  • Potassium 
  • L-Carnitine
  • Magnesium
  • Vitamin B6
  • L-Aspartic Acid
  • And more essential amino acids

What Does Amino Matrix Do?

  • Lowers cortisol levels
  • Improves fat mobilization
  • Increases exercise capacity
  • Decreases muscle breakdown

How Does Amino Matrix Work?

Amino Matrix is one of the pre-game supplements for athletic performance that utilizes a leucine-rich blend of all the essential amino acids to enhance your performance and send fuel to your muscles. 

Use Post-Game Supplements

A man running outdoors

Post-game supplements for athletic performance can help you wind down the right way. They will ensure your body relaxes and gets the rest it needs. 

Here are some supplements you can use for optimal post-workout recovery.


NeurOFF is one of the supplements athletes use post-game to start cooling down. This orange-flavored supplement is designed to rebalance the central nervous system and return the muscles to their optimal resting tone.

What’s in NeurOFF?

  • Glycine 
  • Inositol
  • Magnesium
  • L-Theanine 
  • Valerian Extract
  • Passion Flower Extract
  • KSM-66 Ashwagandha

What Does NeurOFF Do?

  • Improves recovery
  • Promotes restful sleep
  • Relaxes tense muscles
  • Prevents post-training cramps
  • Supports healthy cortisol response

How Does NeurOFF Work?

NeurOFF is among the most effective post-game supplements for athletic performance, with a unique combination of ingredients. It calms your mind and body by eliminating overexcitement in the CNS and reducing muscular hypertonicity.


RevitaPRO is a 100% micro-filtered whey protein isolate. It's also one of the highest-quality supplements athletes use. It comes in multiple flavors, including: chocolate fudge, tangy green apple, tropical blast, and vanilla bean.

What’s in RevitaPRO?

  • Natural flavors
  • Sunflower Lecithin
  • Natural sweetener (stevia)
  • 100% micro-filtered whey protein isolate

What Does RevitaPRO Do?

  • Facilitates tissue repair
  • Speeds training recovery
  • Promotes muscle growth
  • Optimizes protein utilization
  • Absorbs fast and digests easily

How Does RevitaPRO Work?

RevitaPRO is one of the cleanest supplements for athletic performance, with no added sugar, carbs, soy, or artificial ingredients. The whey protein fractions in this powder will replenish your body’s amino acid supply after the game for optimal muscle recovery.

Just Essentials

Another one of the supplements athletes can use before or after the game is Just Essentials. This vegan-sourced protein powder comes in orange and green apple flavors to help control the rate of protein synthesis in your body.

What’s in Just Essentials?

  • L-Valine
  • L-Lysine
  • L-Leucine
  • L-Threonine
  • L-Isoleucine
  • And more essential amino acids

What Does Just Essentials Do?

  • Promotes protein synthesis
  • Supports muscle regeneration

How Does Just Essentials Work?

Just Essentials is one of the best post-game supplements for athletic performance. It supports protein synthesis by supplying a precise blend of vegan-sourced essential amino acids.

Recover the Right Way

Post-game recovery is just as crucial as pre-game preparation. It allows your muscles to rest and your body to recharge for upcoming games.

Here are some tips you can use to recover the right way:

  • Cool down properly with low-intensity exercises and stretches
  • Replenish your body by eating a balanced meal 30-60 minutes after the game
  • Rehydrate your body with water or electrolyte-rich beverages
  • Get a massage or take a hot bath to relax your muscles
  • Relax your mind and body by getting a good night’s sleep after the game

Conquer GameDay With Optimum EFX

Reaching peak performance is difficult, but Optimum EFX helps you get there. When used responsibly alongside a healthy lifestyle, our supplements can help you perform your best at every big game and recover afterward.

Our products are super clean and Informed-Sport Certified, meaning they’re free of every known banned substance in professional sports. Shop supplements for athletic performance now and taste greatness for yourself. 

About Author

Ian Danney, founder of Optimum EFX, is a former Olympian who operates a strength and conditioning facility where he trains elite professional athletes. To ensure optimum results for his athletes, Ian required premium, clean and most importantly effective supplements that delivered on their promises. Finding none that met his high standards, in 2008, Ian used his biochemistry and human biology knowledge to create Optimum EFX to provide world-class athletes with the superior, efficacious supplementation they need in order to optimize performance. He also secured Informed Sport certifications for all Optimum EFX supplements to ensure that every ingredient in every product is  approved for use in professional and Olympic sports, as well as for all other fitness enthusiasts who want clean products.